amadoda
abafazi
iyoga
Iimfutshane
IMIDLALO YOKUFANELEKA KWABASETYHINI UKUNXIBA AMAFUTSHANE EJOGGER
Ilaphu
Kubalulekile ukuba uqaphele ukuba sinikezela ngenkonzo yokulungelelanisa amalaphu. Abathengi banokukhetha umthunzi, ukuthungwa, kunye neempawu ezikhethekileyo (ezinje ukukhuselwa kwelanga, ukuphefumla, ukomisa ngokukhawuleza, njl.njl.) ezilungele ukuthanda kwabo, beqinisekisa ukuba yonke i-intshi yesikwere yelaphu ikhupha ubuntu kunye nokufudumala. Ulwazi olunzulu lweqela lethu lezakhono kunye nokuqonda ngokuchanekileyo iipropathi zelaphu kusenza siqinisekise ukuba yonke impahla yesiko iya kuhambelana nomzimba ngokuchanekileyo kwaye ibe neyona mpembelelo ibalaseleyo yokunxiba.
Ushicilelo kunye nokuhombisa
Kwinkqubo yoshicilelo, siyaqhubeka nokuphonononga kunye nokwenza izinto ezintsha, ukusuka kushicilelo lwencwadi lwemveli ukuya kushicilelo lwedijithali lwale mihla, ushicilelo lokufudumeza ubushushu, ukuhombisa kunye nobunye ubugcisa bukhona, inkqubo nganye izama ukubuyisela ngokuchanekileyo zonke iinkcukacha zombhalo-ngqangi woyilo, ukuze ipateni icace kwaye ityebile. Ingaba imigca ethambileyo, imibala eqaqambileyo okanye iipatheni eziyinkimbinkimbi, ziyakwazi ukuguqulwa zibe yinyani ezandleni zethu, zongeza umtsalane ongapheliyo kwimpahla.
Ukwenziwa kwezixhobo
Sinikezela ngoluhlu lwezinto ezongezelelekileyo onokukhetha kuzo kwimpahla yakho ukuhlangabezana neemfuno zakho kunye nokomeleza uphawu olulodwa lophawu lwakho. Ukususela ekukhethweni kwezitayela ze-zipper kunye namaqhosha ekukhetheni iileyibhile kunye neengxowa zeplastiki, sinika uluhlu olupheleleyo lweenkonzo zokwenza ngokwezifiso. Nokuba ujonge ubuncinci bobuhle okanye ubukhalipha, uyilo olutsala amehlo, iinketho zethu zokwenza ngokwezifiso zikuvumela ukuba ulungelelanise zonke iinkcukacha ukuze uqaqambise iimpawu zophawu ukubonisa ubuntu kunye nesimbo sophawu lwakho.
